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Services

Coaching Services

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Connect with a Health Coach - FREE Session
30 min. // Free // By Phone

PurposeA chance for you to share your health goals and to bring your questions about coaching.
What to expect: A casual conversation, addressing your health goals and questions. We'll get to know each other a bit and will review expectations for coaching. Just come as yourself with honest reflections about where you are and where you want to be.
Cost: FREE, girl! WHAT are you waiting for?!

Book Now!
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Coaching Session, One-on-One
45 min. // Weekly or Biweekly // By Phone

Purpose: Identify obstacles preventing you from reaching your goals. Co-create an action plan to eliminate each obstacle and create opportunity for sustainable healthy eating habits to form.
What to expect: You drive each session and determine our focus and agenda.
My job is to listen, ask questions that stretch your thinking, and provide accountability and support. If you bring 100% of yourself to each session, you will be amazed at what we can accomplish together when, week by week, we chip away at every single obstacle and barrier to your healthy eating!

Cost: $50 per session                 
BEST VALUE! Package, 6 Coaching Sessions: $270
Payment Linkpaypal.me/TheCleanEatingCoach

Email to book now!


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Diabetes Prevention Program Cohort
60 min. // Weekly/Biweekly/Monthly // 12-month commitment // On Zoom

Am I eligible? Participants must meet criteria for prediabetes. Take Prediabetes Risk Test today!


Purpose: CDC studies showed that lifestyle interventions had the greatest impact on helping people with prediabetes prevent or delay the onset of Type 2 Diabetes. As a participant, you will meet consistently with the same group over the course of a year, receive and provide support, help hold and be held accountable and be empowered to take charge of your health and your life!
What to expect: Each session is 60 minutes and will comprise of sharing your progress and struggles and participating in an interactive learning discussion. We grow best in a community, and change takes time and consistency! Let us support you on your journey!
Schedule Basics: We will meet 22 times on Monday or Thursday night over the course of a year, but the frequency at which we meet will change as we go on.

Cost: $30/participant, monthly
BEST VALUE! If paid in full before session 2: only $300!

    Email for more details and to be added to waitlist!
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    Group Coaching Sessions
    60 min. // Weekly or Biweekly // On Zoom

    Purpose: Identify obstacles preventing you from reaching your goals. Co-create an action plan to eliminate each obstacle and create opportunity for sustainable healthy eating habits to form. Receive support from the group, and offer support and accountability in return.
    What to expect: You can expect essentially the same format as with one-on-one coaching. But here, the more the merrier! Group coaching provides a unique opportunity to learn from others who are striving toward a similar goal but under different circumstances. You each come with unique obstacles in your way, and together, we chip away at every single obstacle and barrier to your healthy eating!

    Cost: $25/person, per session
    BEST VALUE! Package, 6 Group Coaching Sessions: $120
    Email to be added to waitlist!
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    Workshop: So You Think You Can Eat Healthy?
    60 min. // Monthly // Free!

    In this interactive workshop, you will:
    • identify what core obstacles keep you from healthy eating habits
    • identify your WHY, what motivates you to make an eating habit change
    • create SMART goals for your eating habits
    • learn how to create sustainable change and implement habits that will stick
    Reserve your spot!
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    Learning Opportunities
    • Webinars/Workshops
    • Food Preparation Lessons
    • Kitchen Consultation & Organization Session
    • Grocery Store Educational Tour
    Email to inquire!
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    Your Clean Eating Coach,
    Bethany
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