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Ready to create sustainable healthy eating habits?

Are you DONE being overweight, exhausted, and defeated by unhealthy eating habits? Through an impactful coaching partnership, I will empower you to create sustainable healthy eating habits. ///////////     Book your FREE call today to explore this opportunity! -------------- You’re here because you deeply value your health. Because you want more for yourself but aren’t sure how to get it. Because you want to be energized and fueled to accomplish what you are uniquely gifted to do. You’re here because you are ready to do things differently. You are ready to create and maintain healthy eating habits that won’t disappear like the latest fad. I'm Bethany, your Clean Eating Coach and partner on this journey toward sustainable healthy eating habits ! Like you, I've experienced the enormous difficulty trying to get a handle on myself – sugar cravings, overeating, feeling bloated, struggling for self-control, and time and time again, failing to achieve th...
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* Coaching with authenticity & grace

Bethany is passionate about what she does, and it is infectious! She has a great balance of honesty and also compassion in meeting you where you are at in your own health journey. I would definitely recommend Bethany as a clean eating coach!  ~ Chandler J. (Dallas, TX)

* Judgment-free support *

"Bethany has been so helpful! I'm learning a lot about myself and how to deal with my attitudes about food, not just what to do to eat clean. She cares about my progress and health with no judgment and lots of encouragement along the way!  She tailors each session to what you need/want to discuss and I end up with well-defined action steps to take from those discussions.  She's good at making sure she understands what you're saying and takes notes throughout. She's always prepared and genuinely interested in helping me attain my goals. I've had six sessions with her so far and I can see the ways I have been changing and growing, and I look forward to our next sessions!  I highly recommend her services!"  ~Kim A. (Dallas, TX)

* Develop self-compassion *

"Bethany is a great friend and coach who is gifted in helping others to be honest AND graceful to themselves- an essential component to any fitness journey. She genuinely cares about people and loves to help people bring out their best!"   ~ Amanda M. (Dallas, TX)

* Strategic personalized action plans

"Bethany was very helpful in coaching me through becoming “unstuck” and starting regular exercise again. Her coaching helped me identify some of the obstacles holding me back and develop a plan to hold myself accountable."  ~ Betty Wilborn Lee, PhD., LMSW (Detroit, MI)

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